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I rolled into the workshop like a heavy dump truck, and I floated out like a helium balloon.

…Anastasia Goussios is one of those rare and gifted facilitators. Anastasia’s strong group facilitation skills enable learning of both content and the development of hands-on self-care practices which promote resilience…

I have had several “aha” moments today which will help me at work and at home.

Learned a lot about self-care and how to identify compassion fatigue in the workplace.

Excellent, a safe environment was created.

Amazing lady who was real. Knew her stuff.

Hit home! My own current journey. I felt like I knew Anastasia for years.

OMG! Amazing and Inspiring!

Wonderful – I was feeling apprehensive about the course, but Anastasia had me at ease so I could get in touch with my thoughts and feelings.

So, energetic and enthusiastic! Fantastic – kept me engaged! Very informative, an issue we do not address formally.