Author Archives: Anastasia Goussios

Self-Compassion: A Remedy for Compassion Fatigue

Compassion fatigue results when you overextend yourself, through caring for and supporting traumatised people and/or animals. Do you hold the belief that being of service to others is a vocation in which you are called upon to give your all? Perhaps, you feel that your needs are minor, particularly, when compared to the suffering of…

We are all in this together

Not all organisations are created equal. Organisations whose core business involves high stress, trauma subjected populations and circumstances require a unique approach. This is because continual exposure to trauma and suffering has a profound impact on organisational health and capacity. One might ask, given the nature of the work, who’s responsibility is it to ensure…