Reducing the risk of Compassion Fatigue and Vicarious Trauma

In your profession, do you work with people and or animals who are suffering? Or are you someone who is actively engaged in the struggle to stop any further devastation of our beautiful planet? Do you listen to countless stories of abuse, hardship and trauma?Does it often feel as if you are swimming through oceans of pain, your heart breaking time and time again, because of what you bear witness to?